Other Programs
Wrestling
Wrestling is a sport in which one contestant competes with another using various holds and techniques in an attempt to force the shoulders of the opponent against a mat, thus scoring a fall and winning the match. If a wrestler cannot score a fall within the time limit, a winner is determined based on a point-scoring system. Many styles of wrestling are known all over the world and have long histories, and sport wrestling has been an Olympic sport for over 100 years.
Judo
Judo is best known for its unique throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm locks, and Judo choking techniques. Judo emphasizes safety, and full physical activity for top conditioning and it’s considered an excellent cross training for those seeking improve stand up game.
Boxing
Classes are designed and instructed by a certified boxing coach with many years of experience. You will learn proper stance, combinations and technique. This class will put you in the best shape of your life and ready to take on all contenders!
Mixed Martial Arts
MMA is the revolution of the modern martial arts. MMA employs a wide range of striking and grappling tactics.
The M.M.A. classes consist of a hybrid form of martial arts, which utilizes Brazilian jiu-jitsu, freestyle and Greco Roman wrestling, Boxing and Thai Boxing. In this class you will learn the basics of MMA and how to mix these disciplines into one fighting system. The class is safe and held in a controlled setting, making it perfect for anyone interested in learing MMA.
Private Classes
Private classes are a great way to improve your Jiu-Jitsu game. If you are having difficulty executing certain techniques or need to work on a certain aspect of your game, private classes give you an opportunity to take your skills to the next level.
You will learn new techniques appropriately designed to fit your body type and grappling style. The instructor will setup a plan to optimize your techniques and develop a strategy to help you to achieve the best results on the mat.