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Women’s Self-Defense Essentials

At Gracie Barbara Santa Barbara, we’re committed to helping everyone learn how to defend themselves in a potentially dangerous situation. Aside from Jiu-Jitsu and kickboxing, one of our most popular classes is our Responsive Self-Defense Class For Women.  Men, women, and children all can benefit from martial arts and self-defense skills. However, according to statistics,…

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Self-Defense Tips For College Students

Summer has come and gone and fall brings about new beginnings as teenagers are leaving their nests nationwide to take on the real world as college freshmen. While safety is certainly always a priority, it becomes an even more pressing matter when it comes to you or your child heading off to college for the…

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