In today’s times, self-defense has become more essential than ever yet, unfortunately, less practiced. At Gracie Barra or Santa Barbara, we aspire to give everyone the skills and tools they need to properly protect themselves in an ever-dangerous world. We offer a variety of self-defense classes for all ages and discuss in these posts a variety of the ways martial arts is one of the best forms of self-defense. We also provide you with a multitude of tips and tricks for keeping you and your family safe in your daily lives outside of the martial arts realm. If you’re interested in learning new ways to better defend yourself, get a free demo lesson from Gracie Barra in Santa Barbara today!

  1. Self-Defense Tips For College Students

    Summer has come and gone and fall brings about new beginnings as teenagers are leaving their nests nationwide to take on the real world as college freshmen. While safety is certainly always a priority, it becomes an even more pressing matter when it comes to you or your child heading off to college …Read More